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My friend is cutting herself? HELP PLEASE?

My friend is cutting herself? HELP PLEASE? Topic: How to write a paper about artworks
July 18, 2019 / By Nebuchadnezzar
Question: So I just found out that my friend is cutting herself. I told her that she need to get help immediately, and if she didn't get help I would get help for her. Was I right for doing this? I know I have had a lot of friends who cut themselves and it got so bad that they tried killing themselves. She is like a sister to me, and I'm not about to let her go that far. Please Help? I don't know what to do.... I really love her like a sister and I don't know what I would do if something ever happened to her. The other thing is, she keeps telling me it's okay cause Demi Lavato cut herself, and that Demi came out fine. What should I saw to this? Cause she thinks I'm an idiot for thinking that she isn't the same as Demi. Sorry I meant say not saw.
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Best Answers: My friend is cutting herself? HELP PLEASE?

Keshawn Keshawn | 10 days ago
Tell her this stuff. Start slow Instead of a razor, put a rubber band around your wrist. Don’t overdo it! Buy a punching bag and/or work out daily. Write the names of people you care about where you usually cut. Try the Butterfly Project http://www.teenhelp.org/forums/f12-self-... Find something (inanimate!) that you can draw on/rip/etc. Something like a doll… Not a baby because that’s weird o.O Or copy a picture of someone. Type into Google a star’s name and edit their picture. Also not a baby o.O Or you can just completely draw it from scratch. With the computer or on paper. Make them look how you see yourself. (Cuts/Burns/Bruises) Work hard on it! You can email it to me if you’d like. I’d love to see your artwork. The picture is solely for seeing what you do. But if you get a doll, it can also make you feel like you have something to take care of. Make a pact with a friend in a similar situation. Like if you have a friend with an eating disorder tell them you won’t cut if they start eating more. Make goals for yourself. After two weeks of not cutting, go out and get yourself ice cream. After a month, go to that concert you’ve been wanting to go to. BE LOUD!! SCREAM!! When no one’s home preferably o.O Get out of the house. Meet people. Make friends. Don’t isolate yourself. Make yourself laugh. Dance. Sing. Express yourself. You can do it =] You can also call 1-800-273-TALK Or 1-800-DONT-CUT Or visit www.yourlifeyourvoice.org You can talk to a counselor here: http://yourlifeyourvoice.org/aboutus/Pag... I’m no professional, but you can email me if you'd like to talk. [email protected] Or add me on Skype AwkwardTurtleDancer Please give me your Yahoo! Answers name if you contact me so I know who I’m talking to. Sometimes messages go to my spam folder and I don’t realize it, so if I don’t answer within a day please IM me on Yahoo Messenger. Paige_Thomason I’m also doing open chats now. See my profile for details. Write love on your arms. Don’t be a victim.
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Keshawn Originally Answered: How do I stop cutting myself?
One form of self help is to learn, and employ emotional distress tolerance techniques; read: Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley. Self harm produces opiate like endORPHINs, which, like true opiates such as heroin (diacetyl mORPHINe), make you feel better, but are just as addictive, and you develop tolerance to them, needing to cut more, and deeper, later on, just to get the same effect. Practice a relaxation method, daily, and when needed, such as: (free) http://www.drcoxconsulting.com/managing-... or http://altmedicine.about.com/cs/mindbody... Tai Chi, Qi Gong, or yoga suits others better. Give the EFT a good tryout, to see if it helps you. It is free via the searchbar at http://www.mercola.com "EFT" & "EFT therapists", or via www.tapping.com (13 free videos). Professional is best. There is a version for use in public places, (if you want to, you can claim to have a headache, as you massage/lightly tap your temples, but you would then be restricted to subvocalising: saying it to yourself in your mind: "Even though I self harm from emotional distress, I deeply and completely accept myself." Later on, most self harmers realise that it is no real solution to their problems; they have to find another way, and then they are faced with a mass of unsightly scar tissue, which they find difficult to explain, and which can adversely affect their social lives, and careers. Dispose of your cutting implements. Use one of the alternatives shown, such as snapping a rubber band against your wrist, or holding an ice cube. Seek therapy, to help you address the actual cause of those problems, rather than using an inappropriate method of treating the symptoms, which others have found, doesn't work, in the longer term, and that leaves behind the extra problem of scarring to deal with, then. Consider taking up amateur abstract, impressionist, or surrealist art, clay modelling, designing and/or making fashion, or jewellery. Journalling those thoughts, and feelings, poetry, or story writing are some more options.No-one ever has to see them, but you may well surprise yourself at how good you become, with experience. Even if not, and you are totally dissatisfied with every single effort, it will still have served its purpose. Use that emotional energy, and allow it expression, through an activity other than self harm. Keep occupied; multitask, like listening to music while surfing the 'net. Join a support group, such as http://dailystrength.org and go there when you feel the urge to self harm. Books: Self-Harm: A Psychotherapeutic Approach by Fiona Gardner, & Alive and Cutting: A teenager's journey in therapy to understanding her self-harm by Richard Bryant-Jefferies, & Scars That Wound, Scars That Heal: A Journey Out of Self Injury (Live Free) & Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure by Lawrence E. Shapiro & Understanding Self-Injury: A Workbook for Adults by Robin Connors and Kristy Trautmann, from your bookstore, or enter "self harm" at Amazon.com for more media. Because of the association between Borderline Personality Disorder and self harm, view http://www.essortment.com/all/borderlineperso_rnmc.htm and pages G & X at 8m.com, below.

Hucc Hucc
She is lucky to have you for a friend. She needs help. Cutting is NOT okay. She could get cellulitis from infection--end up hospitalized and on IV antibiotics. If not treated it affects the underlying tissues, organs and can cause death. this is fact. She needs to deal with life without self mutilating. Demi L is not 'fine'. Cutting is not a rational way to deal with anxiety--and it is potentially dangerous. And your friend is very different from Demi Lavato! Tell her parents, teachers, counselor--anybody and everybody IF she doesn't go for help.
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Emory Emory
Is she only cutting because she admires Demi and wants to be like her? or is she cutting because she is depressed? If she's depressed have her watch this video http://www.youtube.com/watch?v=JKfSUOcPKvk&feature=channel_video_title It's kind of helped me, haven't killed any butterflies :D yet. If she is cutting because of Demi, tell her mother. If she plans to kill herself or has told you that she has thought about it tell her mom/dad also. Tell her if she continues to do this, it's going to be really hard for her to stop, trust me. Any who tell her parents. Don't tell anyone who works at school though unless you really need to.
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Clyde Clyde
She won't stop until she's ready too. But there are ways to keep her mind off of it just google "ways to keep from cutting yourself" it might help some. Remind her of everyone who loves her and tell her just cause demi does it doesn't mean she won't accdiently go too deep.
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Anthony Anthony
Yeah, you really need to help her. I had a serious cutting addiction, and not even my best friends could talk me out of it. Eventually, one of my best friends told my mother, and I got better. She might be mad at you for a while, but she'll thank you later, trust me.
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Anthony Originally Answered: How do I stop cutting?
When you have the urge to cut try some of these alternatives.. some may be more helpful than others depending on your reason for wanting to cut: - take a shower - use a punching bag - put on some music that you can really identify with and sing along - keep your hands busy - sew, knit, play an instrument, weed a garden, whatever - go for a run - watch a favorite sitcom or comedian - call up or hang out with a friend - play with your pet if you have one - pray if you are spiritual; if not try deep breathing and relaxation techniques - if cutting is a visual thing for you, take a red pen (or lipstick if you don't want a stain) and draw where you want to cut - vaccuum (or maybe I'm the only weird person who finds vaccuuming therapuetic..) - do something that requires concentration.. word puzzles, crossword puzzles, take an online quiz, organize your CD collection, anything.. - keep a journal or write poetry, let it be as dark and depressing as you need because it's better to get the thoughts down on paper than keep them in your head. If you want, tear up or burn the writings afterwards. - punch and scream into a pillow - take a bike ride If you do cut again it doesn't mean that you are a lost cause or anything - relapses are normal and you'll just need to hang in there. Also set small goals for yourself. Rather than get overwhelmed thinking "I will never ever cut again for the rest of my life", try going a week, a day, or even ten minutes. Doing something nice for yourself when you reach your goals. Good luck! :-)

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